
Overwhelmed ▶
Recognising and responding to sensory overwhelm.
Calm videos for real everyday moments. Tap a title or thumbnail to watch.

Recognising and responding to sensory overwhelm.

Using a visual support to move through a tricky transition.

Understanding refusal as communication, not defiance.

Teaching and supporting a hard social skill, gently.

Helping a child cope with an overwhelming sound.

The full PBS journey story, from start to finish.

Building the words and confidence to ask.

Offering simple choices to build independence.

Learning to take turns without it feeling like losing.

When a feeling is hard to say out loud, and what helps.

Recognising the signs and taking a calm-down pause.

Coping with overwhelming bright lights out in the world.

Getting through a haircut when it feels overwhelming.

Tom and Jack practise waiting and taking turns with Mum.

Using a visual card to prepare for an unfamiliar place.

When clothing feels physically uncomfortable, and what helps.

Using a visual schedule board to move through bedtime steps.

Recognising frustration and responding with a calm, low approach.